Showing posts with label Heal. Show all posts
Showing posts with label Heal. Show all posts

Tuesday, April 21, 2026

What’s Up, Beautiful People — Let’s Talk Healing 💛

 



What’s up, wonderful, amazing, sweet, and lovely people? How are you all doing today? I truly hope you’re having an amazing day and not letting anything or anyone steal your joy.


It’s a beautiful day today, and I’m so excited to be here with you.


Today, I’m beyond excited to share something very close to my heart — my brand new series on the Shape Your Face Podcast called “Healed.” This series is all about healing… real healing. Not just talking about it, but actually walking it out.


This isn’t just something I put together casually. This comes from a real place — a place of brokenness, pain, and deep loss. There was a time in my life when I felt completely shattered. But God…


God stepped in and restored me in ways I could have never imagined. He blessed me with healthy children, and today, I get to experience the joy of motherhood with a grateful heart. That alone is a testimony.


And that’s why I created this series.


I know there are so many of you out there going through things — silently, painfully, and sometimes feeling unseen. I want you to know: you are not alone. I see you. I understand you.


The “Healed” series is my way of walking alongside you. Think of it as me holding your hand through your healing journey — step by step — sharing the exact practical steps I took that helped me move from brokenness to restoration.


This is not just inspiration… this is guidance. This is real-life application.


If you’re ready to begin your healing journey, I’ve linked the currently available episodes below so you can dive in and start today.



And if this blesses you, please don’t keep it to yourself. Share it with someone who needs it. You never know whose life it could impact.


Thank you so much for being here with me. I love you all.


Have an amazing day — and remember…

don’t let anyone or anything steal your joy.


Be blessed 💛

Monday, July 18, 2022

HOW TO HEAL FROM A BROKEN HEART

 


Good morning all. Thank you for checking out my blog today. I am so glad that you are here. Today is a beautiful day and I am very happy to share another amazing post with you. Welcome to Maryam's Joyful Life!

In today's blog, I want to share my tips for healing from a broken heart. My heart has been broken by people who had no right to break it and is as much as what they did was really hurtful and crushing, I knew the healing was my responsibility. Perhaps you are currently hurting and feeling ashamed and don't know what to do about it, I'm really glad you are here to get these tips.

I made a video going in depth. Check it out



1. Let Them Go! The reason why you're hurting so much is because you're still holding on to them. Release them and shift your focus. Don't replay the stories and experiences you have of them. Stop trying to rationalize the situation because all that does is make you feel worse. You did everything at the time and with all you had but it didn't change anything. Let them go!

2. Accept Yourself! You have allowed your identity and worth be based on the people or that one person for so long that now you feel like you are nothing without them. Start showing up for yourself as much as you did for the person who just broke your heart. Your worthiness didn't go away with who just broke your heart. You're still worthy of love. Start accepting yourself and know that life will get better again.

3. Get a New Goal! Get a new goal that excites you, something you look forward to each day. I know at the early stage of a breakup, you feel numb and empty but still get up and do something. Go for a walk in nature. Stare at the sky in wonder. Do something that will help you feel again and whatever you do, don't project yourself on others. Spend time with yourself and love yourself in it.

You're worthy!

Don't Let Anyone Steal Your Joy!

Maryam